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Labyrinth experience provides outlet for meditation
Although Elizabethtown [Pennsylvania] College is a Brethren-affiliated college, the religious identity of students and faculty has become more diverse in recent years; the religions on campus vary from...
View ArticleSave your career with walking meditation
As my colleague Rusty wrote last week, you shouldn’t get mad at work. But sometimes it just happens. One minute you’re typing up a memo, and the next, you realize it’s been a good minute since you took...
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Walking meditation a fitness favorite
René Fay regularly walks the labyrinth outside Grace Cathedral to relax and meditate. She is seen here on Monday, December 10, 2012, on San Francisco, Calif., walking the path. Photo: Carlos Avila...
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Walking with love (Day 20)
When I walk, I usually do a “walking lovingkindness” practice. Since it takes me 15 minutes to walk to work and another 15 to walk home again, I get a “bonus” 30 minutes of meditation on the days I...
View ArticleGet enlightened on Germany’s meditation trail
In harmony with the rushing Ammer River, Norbert Parucha, our guide, recites Lao Tse. Poised on a rocky ledge overlooking the water, he stands craggy-faced and as solid as an ancient tree. He might be...
View ArticleSave your career with walking meditation
As my colleague Rusty wrote last week, you shouldn’t get mad at work. But sometimes it just happens. One minute you’re typing up a memo, and the next, you realize it’s been a good minute since you took...
View ArticleWalking: meditation for non-meditators
Huffington Post: You know who you are. You never do less than two things at once. You read while you eat. You check your email while you’re on a conference call. You’re restless, and it works for you...
View ArticleThe Good Life: Meditation eases the mind
Tracy Press: Whether you attend church regularly, practice personally from home or have a unique spiritual practice, you can bring a sense of spirit into your daily life through practical spirituality....
View ArticleMonk’s enlightenment begins with a marathon walk
Anyone who has run a marathon knows that feats of endurance require mental discipline — a way to fuse mind, body and spirit. Perhaps not surprisingly, then, a monk at a Zen Buddhist temple in Japan has...
View ArticleWalking: meditation for non-meditators
Huffington Post: You know who you are. You never do less than two things at once. You read while you eat. You check your email while you’re on a conference call. You’re restless, and it works for you...
View ArticleThe Good Life: Meditation eases the mind
Tracy Press: Whether you attend church regularly, practice personally from home or have a unique spiritual practice, you can bring a sense of spirit into your daily life through practical spirituality....
View ArticleMonk’s enlightenment begins with a marathon walk
Anyone who has run a marathon knows that feats of endurance require mental discipline — a way to fuse mind, body and spirit. Perhaps not surprisingly, then, a monk at a Zen Buddhist temple in Japan has...
View ArticleGet enlightened on Germany’s meditation trail
In harmony with the rushing Ammer River, Norbert Parucha, our guide, recites Lao Tse. Poised on a rocky ledge overlooking the water, he stands craggy-faced and as solid as an ancient tree. He might be...
View ArticleSave your career with walking meditation
As my colleague Rusty wrote last week, you shouldn’t get mad at work. But sometimes it just happens. One minute you’re typing up a memo, and the next, you realize it’s been a good minute since you took...
View ArticleWalking meditation a fitness favorite
René Fay regularly walks the labyrinth outside Grace Cathedral to relax and meditate. She is seen here on Monday, December 10, 2012, on San Francisco, Calif., walking the path. Photo: Carlos Avila...
View ArticleClik here to view.
Walking with love (Day 20)
When I walk, I usually do a “walking lovingkindness” practice. Since it takes me 15 minutes to walk to work and another 15 to walk home again, I get a “bonus” 30 minutes of meditation on the days I...
View ArticleClik here to view.
Mindful moment… Walk away your worries
Here’s a Walking Meditation (MP3) by Bodhipaksa!Marianne Power, The Independant: Ok, so it’s back-to-reality-blues time. The tree is on its way down and the house is covered with its spines. The Hoover...
View ArticleMaking peace: Let it begin within
Tom Holmes, Wednesday Journal: The contrast could not have been more striking. On Sept. 11, General David Petraeus reported to the Senate Armed Services Committee on how his 168,000 troops were doing...
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